RUNNING WITH A UTI SUCKS

RUNNING WITH A UTI SUCKS

RUNNING WITH A UTI SUCKS  Running with a UTI sucks. This post is not pretty, it’s as real as it gets. If you are offended by normal yet frustrating functions of a woman’s body, I suggest you stop reading now. Now, let’s be honest, we have all had to...
10 WAYS TO GET YOUR RUNNING MOJO BACK

10 WAYS TO GET YOUR RUNNING MOJO BACK

10 WAYS TO GET YOUR RUNNING MOJO BACK  Recently I have been reading A LOT of posts on social media regarding the loss of running mojo. As an avid runner, I know how it feels when you simply don’t have the motivation to do it anymore, it’s hard to get out,...
HOW NOT TO SPECTATE

HOW NOT TO SPECTATE

HOW NOT TO SPECTATE  Looking at spectating a running race, supporting one of your loved ones, or just watching the local running events? Want to know the best ways to support, and the ways to avoid being a bad spectator on race day.  1. PositioningWe love having...