SPORTS TO TAKE UP DURING LOCKDOWN

SPORTS TO TAKE UP DURING LOCKDOWN

SPORTS TO TAKE UP DURING LOCKDOWN   It’s definitely a weird time that will go down in history. The world went into lockdown in 2020, and a lot of people are looking at starting up a new hobby, a new skill, or a new sport during lockdown. Looking for some...
HOW TO KEEP FIT DURING THE LOCKDOWN

HOW TO KEEP FIT DURING THE LOCKDOWN

HOW TO KEEP FIT DURING THE LOCKDOWN   Currently at home during the lockdown? Wondering how you can keep fit during lockdown? Here are some fun ways to keep entertained and stay fit during lockdown. All suggestions are to keep you healthy and get the whole family...
THE BEST LOCKDOWN WORKOUT APPS/LIVE VIDEOS

THE BEST LOCKDOWN WORKOUT APPS/LIVE VIDEOS

THE BEST LOCKDOWN WORKOUT APPS / LIVE VIDEOS   So the lockdown has come about, thinking of ways to keep fit during the lockdown? Here are a few recommendations for live classes, apps, social media, and so many more options to keep fit, and get the whole family...
RUNNING WITH A UTI SUCKS

RUNNING WITH A UTI SUCKS

RUNNING WITH A UTI SUCKS  Running with a UTI sucks. This post is not pretty, it’s as real as it gets. If you are offended by normal yet frustrating functions of a woman’s body, I suggest you stop reading now. Now, let’s be honest, we have all had to...
10 WAYS TO GET YOUR RUNNING MOJO BACK

10 WAYS TO GET YOUR RUNNING MOJO BACK

10 WAYS TO GET YOUR RUNNING MOJO BACK  Recently I have been reading A LOT of posts on social media regarding the loss of running mojo. As an avid runner, I know how it feels when you simply don’t have the motivation to do it anymore, it’s hard to get out,...