5 APPS FOR FITNESS LOVERS

5 APPS FOR FITNESS LOVERS

5 APPS FOR FITNESS LOVERS  When I first started out on my fitness journey, I was always curious about ways in which I can support my fitness journey. Now, the apps that I talk about below, are the ones that I enjoy using. I’m not affiliated with any of them, I...
5 PODCASTS FOR FITNESS LOVERS

5 PODCASTS FOR FITNESS LOVERS

5 PODCASTS FOR FITNESS LOVERS  When I first started running and working out, I used to listen to music. That was until I discovered the magic of podcasts. I now listen to podcasts at work, at the gym, in the car, when I’m running, and just in general.Don’t...
5 TIPS FOR BEGINNER RUNNERS

5 TIPS FOR BEGINNER RUNNERS

5 TIPS FOR BEGINNER RUNNERS We all need to start somewhere, whether you are just starting out in to running or getting back from an injury, these tips are here to help you get out and start running. Here are a few tips to help you stop calling yourself a beginner and...
WESTONBIRT HOUSE SUMMER 10K 2018

WESTONBIRT HOUSE SUMMER 10K 2018

WESTONBIRT HOUSE SUMMER 10K 2018 Looking up at the sky during the warm up – there was danger of a downpour coming to ruin the event. The grey clouds subsided by the time we were running over the start line. It turned into a beautiful evening for running, perfect...
BUBBLE RUN 2016

BUBBLE RUN 2016

BUBBLE RUSH 2016 The bubble run was only a 5k race and it was for fun, it was something my mum signed me up to whilst I was away and it probably was a good one to start with considering I hadn’t done much running since October time. It was raising money for St...