5 TIPS FOR BEGINNER RUNNERS

5 TIPS FOR BEGINNER RUNNERS

5 TIPS FOR BEGINNER RUNNERS We all need to start somewhere, whether you are just starting out in to running or getting back from an injury, these tips are here to help you get out and start running. Here are a few tips to help you stop calling yourself a beginner and...
WESTONBIRT HOUSE SUMMER 10K 2018

WESTONBIRT HOUSE SUMMER 10K 2018

WESTONBIRT HOUSE SUMMER 10K 2018 Looking up at the sky during the warm up – there was danger of a downpour coming to ruin the event. The grey clouds subsided by the time we were running over the start line. It turned into a beautiful evening for running, perfect...
BUBBLE RUN 2016

BUBBLE RUN 2016

BUBBLE RUSH 2016 The bubble run was only a 5k race and it was for fun, it was something my mum signed me up to whilst I was away and it probably was a good one to start with considering I hadn’t done much running since October time. It was raising money for St...
CHICKS CHASE NO.1

CHICKS CHASE NO.1

CHICKS CHASE NO.1 Chicks Chase No. 1 2016 I went to see my physio and he told me not to run for a few weeks, well he also said knowing me to at least try and run as little as possible on my leg. To avoid running or exercise, if I was going to do it to again try and...