RUNNING WITH A UTI SUCKS

RUNNING WITH A UTI SUCKS

RUNNING WITH A UTI SUCKS  Running with a UTI sucks. This post is not pretty, it’s as real as it gets. If you are offended by normal yet frustrating functions of a woman’s body, I suggest you stop reading now. Now, let’s be honest, we have all had to...
VIALITY BIG HALF 2019

VIALITY BIG HALF 2019

VIALITY BIG HALF 2019 The Vitality Big Half took place on 10th March 2019. It is a one day running festival event with several different distances – the Vitality Big Mile, a free, fun, family-friendly run around Greenwich Park. The Little Half – A 2.4-mile...
5 PODCASTS FOR FITNESS LOVERS

5 PODCASTS FOR FITNESS LOVERS

5 PODCASTS FOR FITNESS LOVERS  When I first started running and working out, I used to listen to music. That was until I discovered the magic of podcasts. I now listen to podcasts at work, at the gym, in the car, when I’m running, and just in general.Don’t...