REVIEW: VOOM NUTRITION

REVIEW: VOOM NUTRITION

REVIEW: VOOM NUTRITION If you’re like me, and you’re always on the search for products to help you get through your runs and workouts that 1. Give you energy 2. Hydrate your body 3. Nutritionally sustainable. I have dabbled in different products over the...
ISLE OF WIGHT MARATHON 2020

ISLE OF WIGHT MARATHON 2020

ISLE OF WIGHT MARATHON 2020   So running races/events during 2020 has definitely been a bit of a challenge right? That was the same case for me, with having 3 marathons cancelled/postponed this year. The first weekend of October, my goal was to run a marathon,...
10 WAYS TO GET YOUR RUNNING MOJO BACK

10 WAYS TO GET YOUR RUNNING MOJO BACK

10 WAYS TO GET YOUR RUNNING MOJO BACK  Recently I have been reading A LOT of posts on social media regarding the loss of running mojo. As an avid runner, I know how it feels when you simply don’t have the motivation to do it anymore, it’s hard to get out,...
HOW NOT TO SPECTATE

HOW NOT TO SPECTATE

HOW NOT TO SPECTATE  Looking at spectating a running race, supporting one of your loved ones, or just watching the local running events? Want to know the best ways to support, and the ways to avoid being a bad spectator on race day.  1. PositioningWe love having...
5 PODCASTS FOR FITNESS LOVERS

5 PODCASTS FOR FITNESS LOVERS

5 PODCASTS FOR FITNESS LOVERS  When I first started running and working out, I used to listen to music. That was until I discovered the magic of podcasts. I now listen to podcasts at work, at the gym, in the car, when I’m running, and just in general.Don’t...