SPORTS TO TAKE UP DURING LOCKDOWN

SPORTS TO TAKE UP DURING LOCKDOWN

SPORTS TO TAKE UP DURING LOCKDOWN   It’s definitely a weird time that will go down in history. The world went into lockdown in 2020, and a lot of people are looking at starting up a new hobby, a new skill, or a new sport during lockdown. Looking for some...
10 WAYS TO KEEP FIT WHILST TRAVELLING

10 WAYS TO KEEP FIT WHILST TRAVELLING

10 WAYS TO KEEP FIT WHILST TRAVELLING   Heading off travelling sometime soon? Thinking of keeping fit whilst on your travels? Need some inspiration for the best ways to keep fit? We spent 6 months travelling, and 5 months living in China. We wanted to keep fit, here...
RUNNING WITH A UTI SUCKS

RUNNING WITH A UTI SUCKS

RUNNING WITH A UTI SUCKS  Running with a UTI sucks. This post is not pretty, it’s as real as it gets. If you are offended by normal yet frustrating functions of a woman’s body, I suggest you stop reading now. Now, let’s be honest, we have all had to...