VIALITY BIG HALF 2019

VIALITY BIG HALF 2019

VIALITY BIG HALF 2019 The Vitality Big Half took place on 10th March 2019. It is a one day running festival event with several different distances – the Vitality Big Mile, a free, fun, family-friendly run around Greenwich Park. The Little Half – A 2.4-mile...
5 PODCASTS FOR FITNESS LOVERS

5 PODCASTS FOR FITNESS LOVERS

5 PODCASTS FOR FITNESS LOVERS ¬†When I first started running and working out, I used to listen to music. That was until I discovered the magic of podcasts. I now listen to podcasts at work, at the gym, in the car, when I’m running, and just in general.Don’t...
WESTONBIRT HOUSE SUMMER 10K 2018

WESTONBIRT HOUSE SUMMER 10K 2018

WESTONBIRT HOUSE SUMMER 10K 2018 Looking up at the sky during the warm up – there was danger of a downpour coming to ruin the event. The grey clouds subsided by the time we were running over the start line. It turned into a beautiful evening for running, perfect...
3 THINGS YOU MUST TO DO BECOME A RUNNER

3 THINGS YOU MUST TO DO BECOME A RUNNER

3 THINGS YOU HAVE TO DO TO BECOME A RUNNER Want to become a runner? Here is the step by step guide for anyone looking to become a runner. Put on your running clothes & lace up your shoes Go for a run Enjoy it There you have it, the secret to becoming a runner....