REVIEW: VOOM NUTRITION

REVIEW: VOOM NUTRITION

REVIEW: VOOM NUTRITION If you’re like me, and you’re always on the search for products to help you get through your runs and workouts that 1. Give you energy 2. Hydrate your body 3. Nutritionally sustainable. I have dabbled in different products over the...
ISLE OF WIGHT MARATHON 2020

ISLE OF WIGHT MARATHON 2020

ISLE OF WIGHT MARATHON 2020   So running races/events during 2020 has definitely been a bit of a challenge right? That was the same case for me, with having 3 marathons cancelled/postponed this year. The first weekend of October, my goal was to run a marathon,...
THE BEST LOCKDOWN WORKOUT APPS/LIVE VIDEOS

THE BEST LOCKDOWN WORKOUT APPS/LIVE VIDEOS

THE BEST LOCKDOWN WORKOUT APPS / LIVE VIDEOS   So the lockdown has come about, thinking of ways to keep fit during the lockdown? Here are a few recommendations for live classes, apps, social media, and so many more options to keep fit, and get the whole family...
RUNNING WITH A UTI SUCKS

RUNNING WITH A UTI SUCKS

RUNNING WITH A UTI SUCKS  Running with a UTI sucks. This post is not pretty, it’s as real as it gets. If you are offended by normal yet frustrating functions of a woman’s body, I suggest you stop reading now. Now, let’s be honest, we have all had to...
HOW NOT TO SPECTATE

HOW NOT TO SPECTATE

HOW NOT TO SPECTATE  Looking at spectating a running race, supporting one of your loved ones, or just watching the local running events? Want to know the best ways to support, and the ways to avoid being a bad spectator on race day.  1. PositioningWe love having...